Catching that Zen moment
It already starts during the return trip. That feeling of melancholy that slowly creeps up on you when you are about to depart from a place at which you’ve spent a few amazing days. You’ve already sort of lost touch with reality, at least for a while having left aside your routine, even if you worked during your trip.
No matter what the reason for a trip, a change of location certainly offers a breath of fresh air. Scientists have even argued that traveling is good for the health because it creates new neurons and it augments optimism and the feeling of happiness. Indeed the fascination of going somewhere else, somewhere you don’t see on a daily basis, triggers in you a wave of excitement that in fact also makes you a much more positive person and brings on more smiles.
Traveling is also good for the soul. It opens your mind to new cultures and mentalities, it allows you to discover new places and meet new people, and it makes you more dynamic and sociable, particularly if you try to engage in the ‘normal’ life of the location and not simply follow the tourist route.
But the worst part is when you are preparing to leave. That is the instance when it hits you that the fun is sort of over. That you have to leave the friends you’ve stayed with to return to your routine, however agreeable that may be. Somehow, whenever you return to your home and familiar surroundings, nothing seems the same. You see everything differently, at first often with an inevitable comparison, and something always seems to be missing. It does take a while to reacclimatize yourself. Especially if for so many days you were speaking a different language, as at home this would offer an additional incentive for people to consider you a foreigner in your own country.
It is difficult to return to base. Just imagine how astronauts would feel. Nonetheless, there is nothing to regret. The trip has certainly opened up your mind, relaxed your soul, and soothed your heart. And that alone is something to be grateful for. For having the luxury to travel. To see other cultures, (re)encounter friends, and reach that Zen moment that escaped you for so long.