MC's Whispers

Whispering Silences

Archive for the tag “changes”

Be the Bee

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And there, at the end of a day that touched upon the verge of “this was too much” and “when did it already get dark”, you experience something that changes you. That affects your mindset so much that you begin to see things differently.

In every period of our lives, we tend to seek people who are going through similar issues and have a similar take on things. It is our natural inclination to seek allies, because in them we find the compassion, empathy and understanding we long for.

When we meet people who inspire us, we are mentally and psychologically elevated. We begin to realise our own true value. And that is when we acknowledge that people drown not by falling into the river, but by remaining in it.

So take a deep breath and change things. People either inspire or exhaust you. Get out of situations you don’t like or agree with. We are the only ones who can save ourselves.

Life is unpredictable like that. We don’t always get the answers we seek or think we deserve, and we need to just accept reality for what it is and move on. Because things do happen for a reason, even if at the time we don’t see it. But the truth is, we can survive more than we think possible, and then we’re amazed by how much stronger that makes us.

Things and people come into your life the moment you need them, to help you get on the right path. To help you realise the value of your own worth. The only person who needs convincing is yourself.

There is a saying that people are either flies or bees. The bee will be able to find a flower even in a rubbish dump. The fly will be attracted by manure even in the most beautiful of gardens.

Always be the bee.

Dance away

https://artsedge.kennedy-center.org/educators/lessons/grade-3-4/Telling_a_Story_Dance

The first time he stepped into a dance studio, he felt his heart flutter, as if it left his body and was hovering above him. He felt almost embarrassed walking in with all those potential dancers staring at him as the door clinked on his entry.

But he was determined.

Strong emotions can do that to a person.

Just a week ago, he had been dragged to a dance soirée by his sister and her friends. He had fallen in love with a dancer. But it was not with a specific one. He had been blown away by the movement; the story that was told through the song and dance. The feelings that were conveyed; the expressions on the dancers’ faces. He could feel everything so deeply just by looking at them. Being a part of their troupe must be amazing. That was the thought that had captured his mind that night. Being able to communicate in such way must be a great relief. Dancing would be an excellent way to relieve the pressure of everyday life.

So, here he was, trying to learn how to do that too.

The motto on the studio’s wall was “every problem has a solution, so dance!

Perspective rain

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It started raining before the sun emerged. When the first rays hit the sky, a rainbow appeared.

Elise woke late and got up almost forcefully to begin the day. She did not have much planned, but you never know what each day may bring. You just need to be ready for it.

She sat near the window watching the rain alternate from thunderous storm to pitter-patter.

It was half an hour later that a message sounded on her phone. A pleasant alteration to an otherwise empty schedule. With a lighter mood, she got ready quickly, took her large umbrella and walked out into the ominous weather.

By the time she returned, she had a renewed perspective on life itself. The rain hadn’t stopped. But that didn’t matter.

There are some people in your life who know when to appear at the right moment, even without you asking. They are those who without trying, without even knowing at times, lift you up and fix your mood, no matter what you’ve been going through. Be it a parent, a friend, a close associate, even your boss. They are those who effortlessly challenge and prompt you to become a better person. Who show you that you should strive for excellence, to be the best you can be, to read more, to discover more of the world we live in, and most importantly to act, to stay in constant motion, to feel alive.

Those who make you see that beyond the rain there is always a rainbow signalling the arrival of the sun.

Alternating circles

Birthdays, a good friend told me, are the perfect date to set new goals, to rethink your stance, to start anew, because it is on this day that your life began; that you began. It is on our birthday that we realise how many things change in a year. How different our lives are now from 12 months ago, or from simply one month ago. Time passes by rapidly and if we are not careful, life will pass us by.

It’s not to ponder on the past and forget to live, though. Strength comes from constantly moving forward, continuously evolving and wanting to improve every aspect of yourself and your quality of life.

Hope springs from standing in the dark and looking for the stars. It’s the pressure we impose on ourselves to never give up because better things are coming and the need to believe this is true.

We need to change habits every once in a while. It’s part of the circles that close and new ones that open. To find new people that will enrich our lives and make us better, who will match our level.

Unfortunately, not everyone who comes into our lives stays. And we realise that the people who we thought we couldn’t live without are no longer a necessary part of our lives. There are those who never fought for us, who could live without us first and who left on their own accord. Those who proved they were unworthy of all our love and devotion because they didn’t know how to appreciate or reciprocate it. Those who blamed us for their own inadequate behaviour and demanded things they themselves could not provide. Those who make us regret ever giving them a part of our lives, our world, our heart. Because in the end, those who matter are those who value us, who remain no matter what, who always remember you on your special day, who are there regardless everything else and who love unconditionally.

Each person is responsible for their own attitude and the way they behave – be it their reactions, their words, their actions or inaction, their decency (if any).

It takes time to realise things we were so used to overseeing. Because it takes time for the mind to change course, to alternate its circle of thinking. Time won’t heal your wounds, it will just make it easier for you to live with the scars.

Birthdays are a chance to evaluate where you stand in chasing your dreams and the life you desire. To set new goals, to get back on track with what you want. And what most people want are simple things: to be healthy, happy and loved.

A new birthday year offers 365 new opportunities to do that. To find our way again and make it a better year. Let’s do our best to make it worth it.

Parallel lines

In life, we go through a series of relationships. People come and go, leaving their marks on us and changing us for the better or worse.

Some are like parallel lines: we have a lot in common with them, but no matter how close they get, their lives will never coincide with ours. Then there are others with whom we start from different paths, our lives meet once, but then we drift apart again forever. Both versions are sad. They represent something unattainable. Something that either won’t happen or won’t last.

And the truth is, no matter how strong we want to appear, we’re all searching for a happy end that has the duration of a lifetime. We want that person who will come into our lives and prove why no other relationship worked. That one with whom we will form a partnership. The person who will inspire you to become a better version of yourself because you bring that out in them too. The kind of person who you won’t be afraid to fall because you trust they will always be there to catch you even with eyes closed.

It is difficult to let go of the stories and perceptions we create in our head. It becomes harder as we gather experiences and become more reserved, cautious and demanding of life itself.

But we can’t lose hope at any time that whatever happens has a reason for it, and that something better lies ahead.

Remember, “there are far, far better things ahead than any we leave behind” (C.S. Lewis).

Conserving the summer vibes

©MCD

It isn’t really the return that hurts the most. It’s the crash landing that you feel you subject yourself to when the holiday ends. Because now you have to return to everything you were trying to escape from, to hide from, to pretend they don’t exist. You have to garner the strength to face it all. The reality, the routine, the “normality” you allowed to fade away while you were enjoying the sun, the sea, the fun, the new relationships and experiences the season brings.

We easily fall into depression when the summer ends and we are forced to return to our “ordinary” lives with whatever that entails. Because “normal” has a different definition to each person.  And we strive, at least for the first couple of days, to maintain that optimism and joy the sunlit weeks brought upon us. We struggle to maintain not only the memories of the most enjoyable season of the year, but the mood it brings along. We hope it won’t fade as soon as our tan-line does.

But the thing is, every season has its perks. There is something to enjoy every month of the year – every day, even. We simply need to have the determination to put all those dreams we make when we’re relaxed into concrete actions at any time. Our goals aren’t really seasonally. We can dream and make plans and set targets all year round. And if we’re decisive and courageous enough to take the risk, we can make them happen. We may even be able to conserve that summer optimism and cheerful mood.

Whisper it Seven

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Seven is a special number. It is considered lucky because we have an affinity for it: most people consider seven their favourite number or choose it when asked to pick a number between one and ten.

Seven is prevalent in our daily lives too: seven days in a week, seven continents, seven oceans, seven vertebrae in the neck, seven colours in a rainbow, seven wonders of the ancient world, seven deadly sins. In fact, some researchers argue that human memory works best if it remembers up to seven items.

Seven also features strongly in the religions of the world: in the creation story of the Bible, God made the world in six days and rested on the seven, thus scholars believe it represents perfection or completeness. In Judaism, there are seven heavens. In the Islam’s holy book, the Koran, Muslims making the pilgrimage to Mecca walk around the Kaaba seven times. In Chinese culture, seven represents Yin and Yang combined with the Five Elements (water, fire, earth, wood and metal), while in Confucianism this combination is believed to represent harmony.

Seven is, therefore, an important number and most often a lucky one.

Seven years pass by in a flash.

I have written a lot during these seven years (794 posts on this blog) and a lot has happened. It is enough time to reflect, to grow, to mature, to experience new things, to change the way you react to situations, to learn how to deal with life especially when things don’t come the way you plan or hoped they would. It is time that allows you to become stronger and more resilient. And one way of doing this – for me – is through writing, right here. By making my own experiences and observations into fictional stories. By writing motivational stories that I would really like someone else to tell me. By drawing optimism and positivity from the words that fill a page on a screen.

Seven years may be many or few, depending on how you look at it. But they are part of what makes us who we are and a chance to reflect on where we are, according to where we want to be.

So here’s to many more, with the wish to never run dry of inspiration and creativity!

The bleeding of a pen

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People who write share a secret. They know how to view the world in different lenses. They think too much, overanalyse, create scenarios that may hardly correspond to reality, and feel too deeply. They have a vivid and often wild imagination. But often, that is exactly what helps them survive.

The best part about meeting other authors, is that you realise you are not alone in your weirdness. Authors are exquisite people. They shine a light on aspects you never thought of before someone pointed them out to you.

They are the ones who put words on a page, coherent ones, linked together and invite you to form the images in your head. Every book is just that. But every reader has a different playout created in their mind. And that is precisely the magic a pen can fashion.

Writers are not as competitive as people of other professions are. They will urge you to write. They will inspire you. To believe that you can do it; that you can accomplish whatever you imagine. Because they know what it feels like to sit alone in front of a screen, fighting with and for words. They have gone through the anguish of trying to promote their work for the masterpiece they believe it is. They have faced their demons of fear, of not being good enough. And they understand. They know that you need to write something first to come to believe that you can actually achieve your goals.

The best thing about meeting a writer is that you gain an insight on why and how they write. Sometimes the reason is the simple fact that they were bored and wrote a book. Other times it is because they wanted to say something. They want to make readers think, to enter a world that is unknown; to escape a reality that is sometimes better than we imagine if only we see it in a positive light. But every writer wants something they never admit: to make the reader feel they are not alone.

A book is the best company you can have. Because it opens up worlds you never knew existed and expands your mind more than anything else ever can.

The signs we choose not to see

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In everyday life we are surrounded by all sorts of signs. Not only literally, but metaphorically too. In most life-changing decisions we take, we unconsciously look for signs to reveal to us we are on the right path, or to help us choose which route to take, what move to make.

However, no matter how many signs are thrown our way, we usually only see what we want to see. Often we ignore even the warning signs that things are not going well, the ones that serve as precautions, as awakenings trying to draw our attention to something, calling us to change.

We choose to ignore the signs that try to help us because we don’t want to see them at that moment. We want to believe in something different and we refuse to accept that sometimes things don’t always turn out the way we hoped or planned.

That is until one sign hits us hard like a slap in the face and we are forced to see what we’ve been pushing aside for so long. It’s a sign we can no longer ignore, revealing that a cycle has been closed and we need to find the courage to close the door to it and move on.

 It’s only when we’re ready to see the signs that we accept their presence. We just have to be brave enough to let them guide us, but not dictate our next moves.

Be like a flowing river

https://www.google.gr/url?sa=i&rct=j&q=&esrc=s&source=imgres&cd=&cad=rja&uact=8&ved=2ahUKEwjmuM7N9-LdAhUJMuwKHfH1CD4QjRx6BAgBEAU&url=https%3A%2F%2Fet.wikipedia.org%2Fwiki%2FLoodus&psig=AOvVaw0SUwD2r_uDUzgLACDXdJb3&ust=1538403965673357There is a saying by Heraclitus: “no man ever steps in the same river twice, for it’s not the same river and he’s not the same man”. There is an advantage with flowing rivers: they are never stagnant, never in the same place, always changing, always moving, always somewhere different.

We should be more like the flowing river. Knowing that there is no hurry, we shall get there someday, even if we don’t really know where we’re going. The point is to keep moving.

Remember too that the more the water moves, the more it is oxygenated and the cleaner it looks.

Imagine the same for your own soul and mental health. The more you move about, you travel, you do and see something different, the more alive you’ll feel.

After all, “you drown not by falling into a river, but by staying submerged in it” (Paulo Coelho).

Life is a river of opportunities. We need to learn to flow with the current, for to turn against it takes effort, but the current will carry you if you let it. The river teaches us how to be silent and calm, to go with the flow, to turn the bends and eventually reach the ocean. No matter how long it takes, it’s the journey you must learn to enjoy.

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