MC's Whispers

Whispering Silences

Archive for the tag “feelings”

Flowery secrets

flowers-and-packing-boxes-dale-r

©Dale Rogerson

So what did he do?

Huh?

The flowers. He must have done something in need of a cover-up”.

No. Not Matthew”. Erika’s smile seemed to radiate from inside of her. She gleamed as she reminisced of last night and blushed as she realised everyone was staring at her.

So you mean to say he brought you two flower arrangements for no reason?

Yes, that’s what love is”. She sighed as she sneaked a peak of the newly-acquired ring that shone on her left hand. It had happened suddenly.

His card this morning read “thank you for lighting up my life”.

 

Also part of Friday Fictioneers

The simplest of things, the greatest of impacts

https://s-media-cache-ak0.pinimg.com/736x/d0/12/db/d012dbaaf25aadb98eb810d3da28d29f--animal-kingdom-google.jpgIt is common logic that if you don’t show appreciation to the persons who deserve it, they’ll learn to stop doing those things that help you out, that make your life easier. Because to be honest, a person’s greatest emotional need is to feel appreciated.

Like Margaret Cousins said, “Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary”.

Being told you matter, you’re appreciated, respected even, loved, is among the simplest yet most uplifting things you can hear.

It’s important to demonstrate you care, because people’s lives are based on – and often filled with – emotions. It’s how we feel alive. How we feel we matter. How we know that what we do has an impact and makes a difference. Being shown that you are valued is what will keep you going.

It doesn’t take much. It’s usually just a few words, a simple action, the smallest of deeds. But to the receiver, it means the world.

The disorder of having everything in order

http://wallpapercave.com/wp/3SmQ4wC.jpgThere is a thing with overthinkers – they usually feel everything too intensely too. And worse – perhaps – of all, they need everything to be in order. They are people who like to have a programme and as much as possible stick to it. They need to know how they want their day to pan out, so that they can try to do as many of those things they can. They are the people who fill their desks with post-its and when they strike out one task add another two.

But these are also the people who can’t stand the uncertainty of not knowing. Of not having a schedule and of being victim to a “wait and see” mentality. They might even panic in the face of this ambiguity.

They are people who usually suffer from an obsessive-compulsive disorder (OCD) of needing to have an order in their life for calm to prevail.

At the same time, these are those who have the deepest emotions. The ones who tear up from a line in a movie, from a surprise of a loved one, from a simple thank you for something they did well. In fact, this latter is what touches them the most – the demonstration of acknowledgement, appreciation and gratification that they are, they do, and they try, at the best of their abilities. It’s nice to tell those that matter that they do, and to these specific people, sometimes the simplest of words may mean the world.

Overthinkers may seem insane, but the world was never changed by sanity.

The blue ball

sad_blue_eye_by_emilyeggplantImagine the sensors inside your head as a small ball that light up according to the emotion you feel. Think, for example, that when you’re excited, happy, positive, the ball lights up yellow, shining brightly and illuminating your entire brain and thus essence. But when you’re sad, that ball becomes blue.

Although associated with serenity and calmness, blue is also often linked to sadness. And when the ball in our head turns blue, that is usually when the waterworks begin, when the tears fall sometimes even without you truly knowing why.

It is much harder to change the colour of the blue ball into something else than any other colour transformation. But often times it is necessary to offer yourself some sense of reprieve. To allow yourself to get rid of the blue ball and its negativity that brings you down.

We need the colour in our lives, to enable ourselves to change moods for our own psychological sanity. It is not often easy. But balls are made to roll.

 

Also part of Daily Prompt: Reprieve

Intruder alert

http://7-themes.com/6872314-cloudy-sky-landscape.htmlThey creep in at night, under your sheets, through the barred or open windows, in the silence just when you think everything is fine. They disrupt your serenity and upset you without you ever truly comprehending why. And your mood changes indefinitely, depriving you from the ability to control even that.

Intruders are sneaky. They invade your mind when you least expect it.

They cause you to lose sleep and ruffle the sheets, tossing and turning in bed, waking up even more tired than the night before and much more depressed. But the worst part is, you can’t explain why.

Intruders plant thoughts in your head and make you anxious, jealous, skeptical, suspicious.

They cause you to draw scenarios that to an outsider may seem insane but to you, at the moment, may seem perfectly rational.

They result in you becoming a little more bitter, more cynical, more irritable.

And all you really need is some reassurance that you are not as crazy as you believe; that everything is and will continue to be fine.

You need that strong, warm embrace that will carry you into a peaceful sleep, forgetting everything else and enabling you to wake up and face another day stronger.

You want to get rid of those intruders. But sometimes you can’t do it alone.

 

Also part of Daily Prompt: Bitter

The palace of her heart

sandra-crook-1

©Sandra Crook

It was when she entered that building when she truly became a queen. That was the day her beloved partner taught her to dance the waltz.

It was at an official ball of the French embassy to which he had been invited as an external collaborator. She felt it was an honour simply to have been asked to escort him.

But he wanted more.

He always did.

And after their majestic-fairytale-ball, he did what every little princess dreams of: he fell onto one knee and presented her with a little black velvet box.

She had officially become his queen.

Also part of Friday Fictioneers

The talk we don’t need to hear

https://img.clipartfest.com/375b05ec1c968abc0180db030fb44d40_-i-should-calm-down-calm-down-clip-art_433-284.jpegThere is a very well-known fact that no-one ever calmed down by being told to calm down. On the contrary, this only causes further irritation.

Because when you’re stressed, angry, or upset about something – anything, whatever that may be – the last thing you need is people telling you to do the one thing you know you need to do.

You’d much rather have someone say something optimistic, positive, reassuring, caring. Someone who maybe would offer some food – chocolate, to be more precise. Someone who would wrap you in a tight hug that would transmit the feeling that everything will be all right. Maybe not at that very instant, but eventually. You just need to be patient. And believe that things will turn out in the end.

It is true that we need to find ways to eliminate stress from our lives. We already know that. We don’t need to hear the obvious. We’d much rather be shown some tender, love and care instead.

The value of Joy

http://i0.kym-cdn.com/entries/icons/original/000/019/227/Inside-out.jpgWe all have a few voices in our head. They’re the ones that come to you when you’re fretting over a decision to make. Or when you’re in a fight with someone; when you’re too stressed to think straight. Or most of all, when you’re sick and too exhausted to move.

Our lives would be so much easier if only Joy was in our head. Jumping up and down with excitement. But we all experience periods of Sadness, Anger, Fear and even Disgust. They are all part of who we are. And they are the reasons why we appreciate Joy even more, and the moments we spend being happy.

It is during the moments that life strikes you down when you value the times when you are at your best and most upbeat. But it takes a lot of inner strength to get there, and support from those around you and not just the voices in your head.

Quicken your heartbeat

http://2.bp.blogspot.com/-a8AU5m2uuX0/UrhdPNA44JI/AAAAAAAABLs/ZCAgiP7gAY0/s1600/Tropic+Waterfall+-+Animated+Wallpaper3.jpgWe are our memories.

The moments we create.

The experiences we live.

The feelings we share.

The thoughts we make.

So quicken your heartbeat, to live a little wilder, to laugh a little harder and to love a little deeper.

Let your pulse race to live a little stronger and fill your life with those instants that take your breath away.

Allow yourself to live as fully as possible and become better, stronger and happier with each passing day.

 

Also part of Daily Prompt: Quicken

Say nothing

https://getwallpapersinhd.com/images/big/watch_the_world_go_by-192412.jpgHis grandmother had told him when he was young that “when you don’t know what to say, it is better to say nothing at all”. The same is true when you having nothing to say. You shouldn’t speak for the sake of saying something. That’s just noise.

So he grew up being laconic with his speech. He wanted every word he uttered to count. The people around him often thought he was too introvert; didn’t open up too much. Others saw his silence as apathy or ignorance.

But often it is in the silence that most is said.

He knew the value of placing quality over quantity. And much of that was valid for speech too. He disliked people who would talk for hours about nothing simply to maintain attention drawn onto them. Instead he relished the moments when he would retreat from the world and gaze at it passing by without having to say a word.

It is in those moments that you find yourself. That you realise what you need, what you want, and sometimes what makes you tired or happy.

It is those moments that make you grateful for all you have and for simply being alive.

And it is right after that moment when you don’t know what to say, that your mind is flushed with all the things you wish you had said…

 

Also part of Daily Prompt: Sound

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