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Whispering Silences

Archive for the tag “hectic”

Pause and breathe

There is always something to do in a day. If you want to, you can find tonnes of things to keep you occupied – doing your actual work being a fundamental one.

But the thing is, nowadays, we lack the will to do pretty much anything.

We may blame it on languishing, the phenomenon of our times. But it may also be due to a series of reasons.

Life’s hectic rhythms sometimes result in us being too exhausted to be productive. And we realise that if we pressure ourselves, whatever we deliver will not be up to our own high standards. Perhaps that is why we prefer to do anything else, other than our obligations. And that anything else is often nothing. (Unless binging on TV series and Netflix counts as something).

We need days off. If anything to clear our minds and actually relax. Those moments we spent as kids just lying on the bed and staring at the ceiling, daydreaming; well, they were actually priceless. Now, we seem to be lacking time for a proper meal, let alone for an instance of losing ourselves in space.

But it is necessary to breathe. To hit pause and do nothing, simply so we can get back on track of actually doing all the things that we’re used to filling our days with.

No news is not a fact

https://fcmalby.files.wordpress.com/2013/05/latest-news-headlines.jpgYou know that feeling when you go to bed at night at a decent hour, tired but satisfied with what you’ve accomplished, and then wake up the next morning refreshed and ready to actively engage in a full day ahead? Could you describe what that feels like please? Because in our hectic lives, this all sounds like a luxury. Being able to go to sleep early and wake up having adequately rested.

These current times are interesting in many ways – in the fact that revolutionary movements spur to life, that innovations succeed one another faster than you realise, that societies strive to become more open-minded, that politics reveals just how dirty a game it can be, and terrorism overshadows the entire globe. Everything seems to evolve so rapidly that you sleep-in for a few hours more, and wake up feeling you lost an entire year due to all the things that have happened: violent massacres, gruesome juvenile crimes, train accidents, lost airplanes, mass shootings, explosions, financial crises, political elections, the emergence of radical movements, and so much more than you could ever imagine.

We have reached such a point that when we read fewer than five items of news per day, we begin to worry that we missed something. It’s that feeling when all of a sudden your heart begins to pump faster and anxiety overwhelms you, because you are almost certain there is something you didn’t see or you haven’t heard of. It’s like the restless calm before the storm; when you know that the next day will definitely contain a shower of news headlines to compensate the fewer ones the day before.

But all of this is exhausting. Not only for people who have to cover the news. But for everyone who reads and listens to it. It is physically and mentally stressful to hear all this negativity span our lives. To constantly add to the stress of contemporary living and to know that things will hardly get any better.

So how do you manage this situation? Probably in the only way you can: with a nap whenever possible. Because you may feel strong and able, but after a while, your organism itself will begin to call on you – through headaches that turn into migraines, upset stomach, and drowsiness – sounding an internal alarm that you need to slow down, rest and maybe even hit pause. The news will happen whether you chase it or not. And unless you have some kind of superpower, there is little you can do to change that.

 

Also part of Daily Prompt: Struggle

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