Turbulent mind

Anger is an innate emotion. A very vivid one too. People tend to get angry, and those who say they never do, clearly lie.

We all experience moments where we feel we are losing control of our emotions. It is natural. Where there is anger, there is pain underneath. And although anger doesn’t solve or change anything, it is a way our body finds to express what is building up inside of it.

Never be fooled in allowing your anger to rule over you. That is when you have truly lost the game.

There is a quote that “anger is the price we pay for someone else’s mistake”. We usually insist that it is others who make us mad; but in truth, we are pained that we allow others to have so much power and effect over us that they influence our emotions and mood. But there are underlying reasons to why we react in certain ways.

Remember, the mind is like water: when it is turbulent, it is difficult to see; but when it is calm, everything becomes clear.

That question we all ask

There is something we all at some point find ourselves doing: seeking the answers we search not in ourselves but in someone else. Because it is much easier to ask others what to do and how to do it rather than try to figure it out ourselves. It is faster and simpler to have others solve the problem instead of finding the way to do it ourselves.

That is why when we find “inspirational” people there is always someone who asks the question of “what should I do” or “how should I do [something] to become like you”? The best answer a truly influential person can give is “go out and act and stop asking me about it”.

No-one can really provide you all the answers you look for. There is no pre-defined right-or-wrong solution to everything that goes on in your head. Plus the responses you may get may very often not fit with your perspective. Or put simply, they may not be what you want to hear.

The best thing is to stop delaying and procrastinating so much. We blame our fallible human nature, our indecisiveness, even our OCD, but deep down there is something else: the fact that we may not want it as much as we believe. Because if we truly wanted something we would do anything we could to achieve it. We wouldn’t over-analyse. We wouldn’t go around asking. We would find ways to act.

It’s as simple as that.