“Imagine a place where you’d like to be. Picture it in your mind. Breathe the air there. Take it all in.
Do you feel it?
Can you see yourself there?
Now open your eyes.
Can you summon the determination to do your best to get yourself there?”
The therapist’s instructions made everything seem so simple.
All you had to do really was envision your life, your goals, your presence. And work hard in whatever way you can to accomplish these aims.
Sometimes all it takes is the will to act and the determination to change things.