MC's Whispers

Whispering Silences

Archive for the tag “motivation”

Master your days

http://lemerg.com/967936.htmlEvery day is a new opportunity. You’ve heard it before. But you know it is true. Because you wake up each day having a new target in sight. At least you should. And you don’t know how much you’ll manage to accomplish, to achieve, to fight, to tolerate, and to accept, until the moment you re-think you’re entire day when you return to bed that night.

Every day teaches us to be stronger. It makes us see that we are worthy and capable of so much more than we give ourselves credit for. That if we set our minds to it, we can “move mountains”. We are richer in more ways than we acknowledge. And if we read a little bit more, open our eyes a bit wider and allow our minds to broaden, we will find that enlightenment will sweep its way into making our lives better.

Every day we realise that we need to constantly improve. That we won’t always receive what we give; not even what we expect. We see that we’re not always surrounded by people who want our best. In fact, there are so many hypocrites around us, filled with jealousy and envy. Everyone we meet is there for a reason. Those scornful of us are to prove that we are doing something right, being better than them. Life has a way of providing lessons, either through the people we meet or through the situations we face.

Every day is a journey. To find out how much further we can travel. How much better we can be. How stronger, kinder, braver.

Every day is a chance to make life better. Don’t waste it.

 

Also part of Daily Prompt: Enlighten

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A monk’s enlightenment

Monk-who-sold-his-Ferrari-cover CROPImagine if one of the most successful people you knew suddenly disappeared. Now imagine that months, maybe even years, later he showed up at your door completely changed. Imagine if he told you that he had sold all of his material possessions and had sought a life of passion, purpose and peace among the most enlightened monks of our time. Wouldn’t you be intrigued to listen to what he had to say?

Robin Sharma manages to grasp your attention in The Monk who sold his Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny”. It is a book that makes you think, makes you re-consider certain things in life and above all inspires you to do things differently.

It makes you realise that the time to live is now, that we need to simplify our lives, to clear our minds of negative thoughts, to focus on the positive, and take risks in order to be able to truly fulfil the potential that is dormant inside of us.

Here are some of the most noteworthy quotes:

  • A person’s life can be summarised in certain key moments, which for everyone are the most important and crucial, the ones that mark their very existence.
  • Everyone has inside them reserves of life, more than we ever dreamt of.
  • Everything is created twice; first in the mind and then in reality.
  • We are the creators of our thoughts.
  • During a normal day, around 60,000 thoughts pass through the mind of an average person; 95% of these are the same ones that troubled his/her mind the previous day. Most of them are negative. Instead of focusing on all the good we enjoy in life and all the positive we can aspire to do, we cling on to things that happened in the past, trying to find justifications and reasons to explain our actions. We wither in our thoughts and hinder our mind from fulfilling its true potential of creating magic and realising all the things we dream of. Being able to properly manage your thoughts is key in managing your entire life.
  • You truly cannot afford the luxury of a negative thought – not even one.
  • When one door closes, another opens. But we often look so regretfully upon the closed door that we fail to see the one that has opened for us.
  • The quality of your life is determined by the quality of your thoughts.
  • You need to empty your mind of negative thoughts to allow the positive ones to enter. You can’t fill a glass if it is already full.
  • The images you create in your fantasy affect the very image you have of yourself.
  • You need not change your world in a day. Start off small. The thousand-mile journey begins by taking that first step. We grow great by degrees. Small daily steps lead to stunning results over time.
  • Develop a lust for learning. Read regularly. Reading for 30 minutes a day will do wonders for you. Do not read just anything. Be very selective about what you put into the garden of your mind. It must be immensely nourishing. Make it something that will improve both you and the quality of your life. Something that will inspire and elevate you.
  • It’s not what you will get out of the books that is so enriching – it is what the books will get out of you that will ultimately change your life…Books will allow you to see what is already inside of you.
  • A burning sense of passion is the most potent fuel for your dreams.
  • Failure is not having the courage to try, nothing more and nothing less.
  • Fear is nothing more than a mental monster you have created, a negative stream of consciousness.
  • The only limits on your life are the ones you set yourself.
  • All progress comes from unreasonable people, people who follow their hearts and the instructions of their consciences rather than the commands of the crowd. All progress has come from risk-takers and men and women who were willing to visit the places that scared them. Greatness arrives once you refuse to buy into what others see as impossible.
  • There are no mistakes in life; only lessons. There is no such thing as a negative experience, only opportunities to grow, learn and advance along the road of self-mastery.
  • Being able to master your time means that you are able to master your life.
  • In order to awaken your best life, it’s important that you “die while you are alive.” Most people live as if they have all the time in the world. They wish they had more time in their days and yet they waste the time they have. They put off living until some event in the future occurs. In order to awaken to your best life, every day should be lived as if it were your last day on the planet.
  • It is not enough to be busy; so are the ants. The question is what are you so busy about?
  • Never postpone the life you can live today.
     
  • We live in an age when we have forgotten what life is all about.
  • The purpose of life is a life of purpose.
  • Decide to be brilliant at what you do. And in how you live.
  • Life has bigger plans for you than you can possibly know.
  • Never forget the importance of living with unbridled exhilaration. Never neglect to see the exquisite beauty in all living things. Today, and this very moment, is a gift. Stay focused on your purpose. The Universe will take care of everything else.
  • Be patient and live with the knowledge that all you are searching for is certain to come if you prepare for it and expect it.
  • Life doesn’t always give you what you ask for, but it always gives you what you need.

 

Also part of Daily Prompt: Enlighten

In search of treasures

http://www.treasure-hunt-ideas.co.uk/site/siteImages/bg.jpgSantiago was in search of a treasure. Like all people, he was trying to find his place in this world. He read a lot and tried to travel even more. He longed to find where he belonged and what his purpose was. He was certain he had something exceptional to do.

But not every treasure is silver and gold. It took him a while to realise it.

For after travelling for years alone through sun, rain and snow, in lands that where not so welcoming, meeting all sorts of persons and seeing things he never even dreamt of, all he finally looked forward to was returning home. To a home that would be surrounded by the person who had stolen his heart from the very first time they set eyes on each other. Because life has a strange way of sending us signs for things that should happen. Falling in love is one of the strongest ones. And if you’re strong enough to fight for it, you are bound to find something amazing.

Santiago acknowledged after years of searching that his treasure was not material things. It was the knowledge and experience he had accumulated during his travels. It was the way his mind opened up and his spirit liberated. It was the push he felt inside him to constantly evolve, to want to become better for himself and those around him. It was the urge to become the exceptional person he believed he could be.

Treasures are first and foremost located in our hearts. We just need to first open our minds and souls to realise it.

 

Also part of Daily Prompt: Exceptional

Take a breath of life

https://pbs.twimg.com/media/BuY3ZuxIEAAVFHC.jpgTake a deep breath. Slowly. Inhale and feel the air enter your lungs and fill your insides. Close your eyes. Now exhale. Free your mind of your thoughts. Allow yourself to be conscious of what you’re doing: you’re not just breathing. You are being alive.

Now do something more. Don’t just exist. Try to live.

You don’t need to worry so much about everything. Life has a way of making everything work out. Some way or another everything will fall into place.

And remember, smile. It’s the prettiest thing you can wear, and it’s contagious.

You’ll always be hit by negativity – from the people surrounding you to events that affect you. But you need to train your mind to see the positive behind it all, or rather despite it all. Don’t allow a little negativity to stop you from seeing all the good that’s around you.

Happiness, they say, comes from inside you. You just need to find the motive to bring it out.

It’s all a matter of choice. Just like the quality of your life depends on the quality of your thoughts.

So breathe.

Believe that better things are coming.

Breathe.

Everything will be all right.

When things go wrong

cat-tigerThings are bound to get rough. It’s a fact of life. Nothing is perfect all the time. There comes a moment when things will go wrong. And sometimes, too many things go wrong for too long. But like Charles R. Swindoll said, “life is 10% what happens to you and 90% of how you react to it”.

There are days when you won’t want to get out of bed, out of fear that something (even more) terrible will happen. Days when you’re overcome by negative thoughts, when you’re convinced that someone cast a spell on you – the neighbour, the person who competes with you for a parking spot, those others who are always jealous of you but hypocritically act as if they’re happy for you. And somehow, your mood drops, you don’t feel like doing anything, seeing anyone or even getting out of the house. Because you know that when one thing goes wrong, a whole lot of others will follow. And they usually do. Something breaks that you can’t fix; your computer gives up on you; you lose your lucky charm that you’ve had for years.

They say there is a reason things happen. You just never find out what it is.

But what you need to force yourself to do is to abandon the negative thoughts. Being negative attracts negativity. And in the same sense, being positive will turn things around. Try to smile and the sun will shine a little brighter. But most of all, surround yourself people who offer more than sympathy. People who will embrace you, look out for you and persuade you that there are things in life worth being grateful for. And if something goes wrong now, it’s because something even better is on its way.

You just have to believe.

 

Also part of Daily Prompt: Sympathy

Complaining, whining, nagging

http://rbk.h-cdn.co/assets/cm/14/50/548a5ac82c9a3_-_rbk-nagging-0612-1-xln.jpgWe tend to complain. A lot. And the ‘we’ goes to the human species. Because no other animal has the tendency to complain, whine or nag as much as we do.

We often complain so much because we’re too afraid to act. We fear that we might not be able to change circumstances, that there is nothing we can do to make things better. We complain because we don’t believe enough in our own strength and capabilities.

Then again, we too often complain because we feel we deserve better.

We nag because we want things to be done a certain way, usually different to the current one, and we are irritated and agitated if this does not coincide with the notion in our minds.

Motivational speech includes prompts to stop complaining and appreciate things more. To be willing to change and adopt a more positive aspect on life. After all, aren’t optimists the ones who see the glass half-full and a silver lining in everything?

Complaining places you in the position of a victim as it is a sign you do not have control of a situation. It also causes you to waste (valuable) time. Instead, “champions never complain; they are too busy getting better” (John Wooden).

But in the end it all comes down to how good you feel within you and about yourself.

The happiest people don’t have the best of everything; they just make the best of everything”.

Maintaining excitement in a habit

https://www.google.gr/imgres?imgurl=http%3A%2F%2Fwallpaperswide.com%2Fdownload%2Fsunshine_ocean-wallpaper-1920x1080.jpg&imgrefurl=http%3A%2F%2Fwallpaperswide.com%2Fsunshine_ocean-wallpapers.html&docid=WNfqtZR1VjNxJM&tbnid=373bY1gb-WukrM%3A&vet=10ahUKEwiQ7-L17brUAhXDtBQKHXF2D9o4ZBAzCD4oPDA8..i&w=1920&h=1080&bih=554&biw=1252&q=sunshine&ved=0ahUKEwiQ7-L17brUAhXDtBQKHXF2D9o4ZBAzCD4oPDA8&iact=mrc&uact=8#h=1080&imgdii=kuvntzjULNNgWM:&vet=10ahUKEwiQ7-L17brUAhXDtBQKHXF2D9o4ZBAzCD4oPDA8..i&w=1920We are what we repeatedly do. Excellence, then, is not an act, but a habit”, said Aristotle. As such, the quality of the life we live is found in something we do routinely. Without thinking, without pondering too much over it.

Consider this: the majority of the things we do every day is simply habit: the ‘good morning’ and ‘good evening’ greetings we exchange; checking the mailbox when we leave/enter our house; even checking-in on social media or taking a daily selfie. They are all things we do often unconsciously. Things that we find natural.

Entrepreneur Jim Rohn said that “motivation is what gets you going. Habit is what keeps you there”. Having a healthy breakfast; working out often; reading a book once in a while; devoting time to rest and de-stress – they are all things we include in our lives after we do them over and over again.

But the one thing about a habit is that often – even the things we say – occur so automatically they sometimes lose their very essence. We need to ensure that we still mean what we say, no matter how many times we utter it; that we are still as excited as the first time we go on a run; that the breakfast we eat every day is as tasty as the first time we had it. If we can keep that excitement, enthusiasm and enthrallment alive, we have found the road to happiness. Even if staying on that road has become a habit.

Searching for that lost…thing

motivation catWhen your personal trainer tells you “good job” you’re motivated to last a little longer, to try a little harder, to take your limits a bit further.

We all need that encouragement. It’s a boost to reach further than you think you can.

But, similarly, we all need the acknowledgement of a job well done. A recognition of your efforts, be it in the form of a verbal gratification, a written thank you or a monetary compensation.

We need the demonstration of feelings to be satisfied with our own selves. Because just as we often cannot hide what emotion is overwhelming us, in the same context, we would like to be shown that we are admired, sympathized, liked, loved, or even despised. But we want to be clear of what we have to face.

Once in a while, it happens to all of us, though. Losing your motivation or will to do anything creative. And no matter where you search for it, one thing is certain: you’ll never find it unless it comes from within you. Unless you start to do something that’s yours, that expresses you and fulfills you.

Remember, you only fail when you stop trying.

The talk we don’t need to hear

https://img.clipartfest.com/375b05ec1c968abc0180db030fb44d40_-i-should-calm-down-calm-down-clip-art_433-284.jpegThere is a very well-known fact that no-one ever calmed down by being told to calm down. On the contrary, this only causes further irritation.

Because when you’re stressed, angry, or upset about something – anything, whatever that may be – the last thing you need is people telling you to do the one thing you know you need to do.

You’d much rather have someone say something optimistic, positive, reassuring, caring. Someone who maybe would offer some food – chocolate, to be more precise. Someone who would wrap you in a tight hug that would transmit the feeling that everything will be all right. Maybe not at that very instant, but eventually. You just need to be patient. And believe that things will turn out in the end.

It is true that we need to find ways to eliminate stress from our lives. We already know that. We don’t need to hear the obvious. We’d much rather be shown some tender, love and care instead.

Ordinary is boring

http://www.productivity501.com/wp-content/uploads/2014/07/Being-Extraordinary.jpgSome people take pride in being ordinary; feeling embarrassed if they are even the slightest bit different than everyone else. But in fact, we weren’t born to be the same. We are here to stand out. To do something different and to bring something original into the societies we live in.

There are no ordinary people. Because everyone has a unique aspect that may take some effort to discover. Indeed, “genius is the capacity to see ten things where the ordinary man sees one” (Erza Pound).

Similarly, there are no ordinary moments. The moments are what we make of them. The feelings we share and the experiences we gather.

We are often prompted to find joy in what seems like the ordinary. Because, cliché as it may seem, it is in the little things that all the great emotions lie.

So when you feel like you’re just ordinary, think again. And do something a little bit different. Dare to change.

Remember, “the difference between ordinary and extraordinary is that little extra” (Jimmy Johnson).

 

Also part of Daily Prompt: Ordinary

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