Let’s make a pact

You know those New Year resolutions we already forget in the second week of the year? Well, what if we were consistent in keeping them? Or rather, what if we set more feasible goals that were easier and more plausible to implement?

We have this hope – or expectation if you please – that what we’re doing on the first day of the year is how we’ll spend the rest of the year too. So, we put on our most elegant clothes, choose the company of our most loved ones, and try to be as happy as possible having fun. But is that illusion realistic? That we can maintain this atmosphere and emotion all 365 days through?

Life has its ups and downs and that is a reality we cannot ignore.

Stress is inevitable, as a psychiatrist friend highlights, we’re bound to be thrown off balance, but the emotional anxiety it is accompanied with is something we can be trained to manage.

When we allow ourselves to fall into unprecedented bursts of anger it’s because we’ve been suppressing too many feelings for too long, of the sentiment that our viewpoint is not being understood no matter how hard we try to explain ourselves. Panic attacks set in because we’re not able to promptly manage the stress that surrounds us. But what if we could train our minds to be as happy, calm, and serene as on that very first day of the new year? It’s not easy. But it’s not impossible either.

When something goes wrong, we are bombarded with a myriad of thoughts, mostly negative. But what we most lament is the time we lost. We feel that we are in a constant race against time in life and when things go south it’s the first thing that comes to mind and causes additional anguish. The time we allow to pass without doing the things that help us grow, things that we enjoy, being in places that calm us, being embraced and pampered by the people we love.

When we’re having fun, we don’t pay attention to how quickly time passes. When we’re not, that’s when it becomes more obvious. Because we miss things. We miss the things that bring a smile to our face, the people who make us laugh, but most of all the person we are when we’re with them.

What if we made a resolution to be stronger this year? To tolerate more but also less, to set healthy boundaries (which is always not as easy as it sounds), to laugh more and sustain yourself as best as you can?

What if we made a pact to make the most of every single passing minute?

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Fireworks all year

©MCD

Do you know why we use fireworks, sparkles and bangs to welcome the New Year? It stems from centuries-old traditions that sound and light made evil spirits afraid and were thus used to ward off evil.

We too hope that by filling the final month of the year and the subsequent first of the new one with lights and glitter will help bring luck, fortune, prosperity, health and blessings to our life.

Have you noticed how we light up inside and the world seems happier with all the festive decorations during the Christmas and New Year season?

We don’t need much to be happy and bloom. But we often forget that we are the creators of our well-being and happiness.

So let’s make a resolution this year to keep ourselves as happy as we begin the new months, to spread love just as we wish to receive it, and to keep the hope alive that everything will work out for the best with new adventures lying ahead.

Happy New Year everyone!

Profound wishes all year through

It’s usually birthdays that give us a chance to review and reflect on where you’ve been and where you’re going. But the eve of a New Year fills you with determination and a goal-oriented mindset to improve things, to change, to evolve, to get out of the ‘same old’ and into something new, better, and exciting.

We look forward to new adventures with the passion to create new memories, surrounded by people with love and moments filled with laughter. We want to let go of the baggage we carry – be it emotional, psychological, or literal. We want to walk forward lighter, happier, and with a more optimistic outlook on life. Because the truth is that nothing is as idyllic as we hoped or we imagined, and most things in this life are beyond our control. We can manage our own reactions and response to everything though. And sometimes, things do happen for us and not to us.

So let’s commit to making these resolutions true all year round and not just the first couple of weeks. Let’s allow our actions to talk for us. Let’s share our moments of happiness and love with the people around us and not on our social media. And let’s vow to make this year the best yet, with nothing (and no one) less but with more and profound – more experience, more smiles, more growth in every aspect.

Here’s to a New Year full of sparkles and bangs and excitement all 12 months through!

Happy New Year everyone!

Dispersing the clouds

© Na’ama Yehuda

So, what are your hopes and wishes for the New Year? Other than health, happiness, success, wealth, love, peace and serenity. How would you like to remember the year? Or more importantly, how would you like to be remembered?

After a year that was full of clouds, let the new one be brighter. Let’s make use of the lessons learnt, spend more time with family and friends, spread love whenever possible, and don’t fret so much over the things we can’t control.

Let’s enjoy ourselves more and realise that it’s not the things, but the moments that make life grand.

Happy New Year everyone!

Also part of Friday Fictioneers

Renewed optimism

“Do wishes come true?”

Noelle was too young to know the answer herself. Her innocent bright eyes were twinkling with joy as the New Year approached.

Her father smiled and pulled her onto his lap. It was her favourite place to be. It made her feel safe.

“Of course they do,” he breathed optimism. “You just need to assist them too so they can be realised faster”. “To do whatever you can to reach your goals. Remember you can be whatever you dream if you want it passionately enough”.

The conversation came into her mind a decade later when Noelle was still trying to find her place in the world. She had somehow lost sight of her own dreams and her wishes were now the standard ones for good health and happiness. Even love had been removed from the equation after a series of heartbreaks.

This year something was different. She remembered the serenity she felt in her father’s lap and for a minute or two became a child again. She knew that to change things, she herself first needed to change. To regain the strength she had lost, to redefine her sense of purpose, to revive that twinkle in her eyes.

This year she knew what she would wish and strive for: that every day of the New Year brings sweet surprises that fill life with happiness!

Happy New Year everybody!

Thoughts for everything New

As the sound of fireworks begins to fade and the cheering begin to silence, you find yourself unconsciously crossing your fingers and hoping that the lights will never dim, the laughter will never stop, and that smile that has illuminated your face will not diminish.

In the New Year, we all wish for one thing: that we have 365 days of health, happiness, love and prosperity ahead of us. That they are filled with new opportunities, new chances, new prospects and new experiences.

We have a blank slate to do things we’ve never done before. But we want to be with our loved ones, with people who constantly have us on their mind and in their hearts. We want to maintain the happiness and euphoria of the season and wish for its duration to persist through time and challenges.

In these first days, we hope that we can pass through the New Year with as few difficulties as possible, determined to make the most out of the time and moments that lie ahead.

May this be the year when our expectations are met, when our dreams are fulfilled, when our ideas become reality, and when we resolve that all we want is exactly the life we have. 

Happy New Year!

Shine and sparkle

The Christmas-New Year festive season gives us the opportunity to rethink a lot of things in our lives. Least of all, who our real friends are, who are the ones who actually care and with whom we want to spend these special days with.

But the season also grants you the chance to view life in a different perspective. To set goals and ambitions, to consider how many of your wishes have already been fulfilled and to become more determined about realising the others. It makes you stop for a minute and think what we really need to be happy and satisfied with ourselves and the life we lead.

In the current times, what is perhaps most important is the time you spend offline. Those moments you don’t post online for all to see and envy. The hours you spend away from your screens and without the temptation of needing to look at your phone every now and then.

You feel special not because of the digital life you pretend to have, but because of the people who actually surround you in reality. Who truly show they care and who go out of their way to surprise you simply to see you smile as brightly as the lights over your head.

It’s the moments that make you shine and sparkle that make your life complete.

And we should always make it a New Year’s Resolution to have more of them.

The resolutions list

When Myriam decided to compile her list of New Year’s resolutions, she thought it would be best to keep it simple. She had learnt from last year that placing things that were…surreal on the list, would not mean they would get accomplished. She still had bungee jumping from the Grand Canyon and kayaking in the Nile pending from last year’s list. But this time it would be different, because she would keep it real.

So she took out a clean piece of paper, took her silver ball-point pen in hand and began to note:

1. Get my own place (preferably with a walk-in closet)
2. Find someone to share it with, who will love me unconditionally.
3. Write a book and publish it.
4. Get paid to write.
5. Travel around Europe (at least)
6. Exercise more.
7. Be more spontaneous.
8. Live (and love) life to the fullest.

But when she began swirling her pen to form the number nine it hit her. All of the above were things she would like to finally accomplish this year. Dreams she wanted to realise. But they could all be summed up under two words, and these were the two she placed in capital letters on top of the list:

BE HAPPY!

In the cynical and increasingly pessimistic world we live in, where people constantly complain about everything and anything, we have forgotten how little it takes for us to be happy and truly acknowledge what we do have. So, Myriam set it upon herself to do this above all. To begin her day with a smile. If she brought the sunshine, everything else would surely follow.

Happy New Year!