MC's Whispers

Whispering Silences

Archive for the tag “positive energy”

Fireworks all year

©MCD

Do you know why we use fireworks, sparkles and bangs to welcome the New Year? It stems from centuries-old traditions that sound and light made evil spirits afraid and were thus used to ward off evil.

We too hope that by filling the final month of the year and the subsequent first of the new one with lights and glitter will help bring luck, fortune, prosperity, health and blessings to our life.

Have you noticed how we light up inside and the world seems happier with all the festive decorations during the Christmas and New Year season?

We don’t need much to be happy and bloom. But we often forget that we are the creators of our well-being and happiness.

So let’s make a resolution this year to keep ourselves as happy as we begin the new months, to spread love just as we wish to receive it, and to keep the hope alive that everything will work out for the best with new adventures lying ahead.

Happy New Year everyone!

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Cash at hand

A wise man once said that yesterday is like a void cheque, while tomorrow is simply a promissory note. Today we have cash at hand. And we should spend it as best and as broadly as we can because we will never have that opportunity again. The world is immense, and all we have is now.

It is amazing how when you rid your mind of expectations, you also alleviate yourself from worry. The less you expect, the less you’re troubled.

Truth is, if you take things as they come, you’ll also be happier. Because you act in the way you feel, exploiting the moment and not anticipating anything. So, whatever comes is a pleasant surprise. It also reduces the pressure you feel, both on yourself and on others, to act or react in a certain way.

Studies have found that 85% of the things we worry about never actually happen. Yet we incessantly consume our energy and occupy our minds we these possibilities.

We fail to comprehend that life itself is the perception we give it. It is the lens we choose to view it with that makes the difference. And as such, we are the masters of what we select to see. We either wake up determined to make it a good day or moan that it is yet another morning when who knows what could go wrong. Just think about all the wonderful things that could happen, though.

If the secret to a successful and carefree life is the law of attraction, begin from within, attracting and ‘manifesting’ (as is the latest modern-day trend) positive and luminous energy. If we consciously choose to change our viewpoint and reject the thoughts that pose so many limitations on us, we will unconsciously begin to see that everything around us will smile right back.

Sometimes we just need to stop thinking altogether; to get out of our heads, to stop being so scared, and just go for it. Either it will work out or it won’t. But wouldn’t it be better to try than to regret? And what if it does work? What if you fly?

Coloured time

©GE

And just like that, summer has passed and we’re already in the middle of autumn.

Without even realising how the days have gone by so quickly.

Often when we’re too busy with life itself, we don’t have time to even consider how it flies by.

Perhaps it’s better that way too.

Because we enjoy it more.

We fill our days with adventure, so much that it finds us even when we’re not looking for it.

The key is this: to keep yourself entertained so you are barely able to sulk about anything negative.

Keep your eyes, mind, and heart open. Good things are coming if you send out the right vibes.

The invisible battles

You know that cashier who was rude the other day at the supermarket? The salesperson who seemed uninteresting in helping you? The waiter who evidently ignored you no matter how politely you called numerous times? The person on the bus who took up the whole adjacent seat and did not allow you a space to sit, or the driver who broke out in rage at the morning traffic jam?

They all affect your mood somehow or other.

Because we allow ourselves to be unconsciously burdened by the other’s disposition.

Consider it: If you begin your morning with angered yells, noise from all around, impoliteness, offensive remarks and gestures, and a general irritation that has no apparent cause, won’t you too inadvertently adopt an agitation you cannot explain?

But what about if you started your day with a smile? A sweet good morning message from a loved one, an unexpected caring note, a smile with your take-away coffee, a ‘have a good day’ from the customer you assist, a polite wave from the driver you allow to insert the queue in front of you. Wouldn’t that instantly make you feel better? The satisfaction you receive is immense even from the slightest of things that may seem irrelevant to you.

That morning greeting may have made someone’s day. And it subconsciously also made yours too.

Be polite, always. There is no excuse for rudeness. Everyone is fighting a battle you know nothing about.

Courtesy costs nothing.

A decade of Whispers

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Every big thing starts with a simple moment of folly in which, upon taking that leap, you ask “why not” and “what if”. Because yes, in jumping, you may fall; but what if you fly?

We have a tendency in this modern fast-paced world of ours to consider the downside more than what we have to gain. But we sometimes fail to see that if we don’t dare to try, we won’t move to grow. Change won’t happen if we don’t go after it.

In the past years of pandemic lockdowns, political developments, climate change (floods, heatwaves, fires), and so much more that has made us question the very essence of our existence, it is perhaps our mental health and psychological state of being that has been affected the most.

We find that we are often competing with our own self simply to remain sane. We’re battling the voices in our hear that we wish were not ours. We whisper that we’re fine, when inside we’re bellowing that we’re not. And we realise that we need days off everything; hours to do absolutely nothing – to lie in bed staring at the ceiling,binge-watch series or movies, to walk silently along the beach, to read after going offline. We ought to give ourselves those instances to regroup, to recharge, and to relax above all. It’s an opportunity to reconsider everything we do – from the support circle around us, the social acquaintances, our relations with the ‘outside’ world, to our employment prospects, our professional ambitions, but also our personal dreams which we so often push aside.

I began writing this blog a decade ago – can you believe it’s been 10 years already? It was my way of expressing everything I cannot (or wish not) say aloud. It’s not easy for everyone to speak out and converse so easily with people. Some of us are lost in the chaos of our minds. We’ll speak to those who win our trust, who we feel comfortable and secure with; to those, we will blabber away for hours, so consider yourself lucky, for you are among the selected few. But don’t think we don’t have things to say. The pen, it is said, is often mightier than the sword. And if we can’t speak, we’ll write it.

That said, consider this in the rapid passing of time: We come into each other’s lives in a mere fragment of it. We meet each other without knowing what led the other to this moment, and (on each occasion) we are trying to catch up on the time we ‘lost’ when we did not know of each other’s existence. In an effort to replenish that time, we want to draw in as much information as possible about the other, often being subject to jealousy of the people who have managed to spend a greater period with this new person.

We have but a glimpse of our lives to set our mark on another person and ensure our role and part in their lives is maintained. In the dozens (or more) of people we meet throughout our passage, only a handful will stay long enough to see us grow, change, laugh and cry, evolve. But those are the people who matter. And it goes both ways.

So, the message I’ll close off with in this 10-year anniversary post is this: sometimes it’s good not to know where you’re going and where something you start off in a leap of faith will lead. Because you never know how wonderful or life-changing it may be.

Walking Habits

Why do you walk so much? You cover miles each day. Don’t you get bored of it? Or tired?

It was a question many asked. Few comprehended why he was thrilled to wake up and go for a walk to start his day.

He would stroll up hills, on beachfronts, around the city, but mainly wherever there was a view and it was quiet.

Walking helped him clear his mind. It made him zone-out of everything in his head and helped rid of the accumulated daily stress. The endorphins on the rise greatly improved his mood, and it was a perfect energy boost to the day.

For health reasons, walking is good in that it burns calories, strengthens your muscles and helps maintain a healthy weight.

But more so, by walking he discovered so many places he didn’t know about. And he learnt to pay attention to the details. To everything that make up this beautiful world we live in but hardly notice.

He usually walked and talked. It helped save time and get caught up with friends. So by the time he was back home, showered, and ready to get to work, he had already exercised and socialised simultaneously.

It’s one of those things that you won’t fully acknowledge unless you try it for yourself. That was his answer in the end.  

Nine Whispering Lives

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There is a saying that “success is falling down nine times and getting up ten”. Because in every fall, in every adversity, in every challenge, there is a lesson to be learnt. We grow up wiser (hopefully), stronger, more resilient, and more prepared for all that lies ahead.

The number nine holds a special symbolism.

Among others, it represents fulfillment, life mission, wisdom, and higher consciousness. It is said to symbolize transformation.

In the nine years of writing this blog, this is exactly what the past year has been all about. Changes, in every form and every level, lead you to rethink your course of life, your choices, the decisions you’ve (not) made, the way you view your existence in general. Finding inner peace and mental serenity means you need to acknowledge what is not working out. And in so doing, change it. It’s amazing how life improves when you develop a positive perspective for it. It is essentially true that when you smile at the world, it smiles right back. Well, not always; but at least for more times than none.

Birthdays – even if just for a blog – are a period of reflection of how time has passed, how things have altered, how you’ve progressed and evolved. One year is a lot and a little, depending on how you look at things. It is 365 days of starting over and hoping it will be a better day, and not giving up no matter the difficulties you’re facing. And that alone means you’re stronger every day. Because you survive. And you maintain that aspiration that things will get better. As long as we can keep that attitude, it’ll all be OK.

In all the tragedies we face, we witness, we experience, we need to remember to be extremely grateful for the lives we live, the comfort we enjoy, and that imperative feeling of safety. It can all be taken away by a simple spark that turns into a raging flame.

So let’s live this one life, as if it we’ve had nine.

A spot of hope

©MCD_Kythnos
©MCD_Sesi

In a desert, finding water is seen as a brim of hope and optimism for life.

The symbol of an oasis is true for our lives in general.

To remind that there is always something good waiting to be found.

Also part of Weekend Writing Prompt #220

Bunny bearing boons

©MCD

The bunny is one of the cutest and most adored creatures on its own, but when it comes bearing gifts it is even more lovable.

Easter bunnies are the protagonists of folklore tales, in that they bring colour-coated chocolate eggs to children on Easter, prompting them to be good in order to increase their tally.

When Michelle was young she only associated bunnies with Easter and chocolate eggs, thus she was extremely surprised when one day she just saw one randomly sitting under a tree bark in a park, doing nothing.

We associate things – mostly memories – with whatever sparks joy, or rather positive thoughts and feelings. It is a sort of defence mechanism to help us survive. That is why we train our young to think in terms of giving and receiving – if you’re good, you’ll get more sweets.

Bunnies are creatures that don’t really expect anything from us. Yet, we gawk at them; at their simplicity, their natural instincts, their cuteness.

We make them even more appreciated by linking them to the blessings, boons and presents symbolised in Easter. It’s a way of pondering deeper into what this occasion truly means.

We have something to learn from everything in nature.

The magic within

Isn’t it encouraging to consider that every minute of the day two people – seemingly strangers – are getting to know each other and are falling in love as their hands softly touch?

Do you really think that’s possible?

It’s nice to believe in something we can’t see. It’s refreshing to believe that magic still happens. We need that kind of optimism in our lives. That sort of positiveness is so lacking in this world we’ve created”.

They were sitting on a couch talking all night. Neither of them could sleep. It was those late night talks about random issues that brought them closer. It was those things you tell a person at your most vulnerable time that help you form a stronger bond with them. Those thoughts that spring to mind at the most awkward of hours; the concerns you have but haven’t even admitted to yourself; the debates you feel too silly to have with anyone else.

The magic happens when you least expect it. When you’re hardly prepared for it. When you’ve planned everything but that. When you truly are yourself, without shame, prejudices or fear of what others will think of you.

When you let yourself go and are proud of who you are, the magic will happen.

Because you’ve been carrying it within you all along.

You just haven’t realised it yet.

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