MC's Whispers

Whispering Silences

Archive for the tag “positive thoughts”

Genuine Smiles

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There was a difference between when she smiled wholeheartedly and when she simply forced it. Her aunt knew how to read her. She was just like her. The fake smile caused more muscles to tense. It was strained and didn’t seem natural.

We all have moments like that. When we feel obligated to smile and be courteous when in fact we feel nothing like it at all.

Charlotte saw so much of herself in her niece. Joy lived up to her name most times. But when her aura clouded, it could be sensed a mile away.

“The secret to maintaining that smile is to keep the child inside you alive”, Charlotte said.

Joy tilted her face like a cat in awe.

Think about it: when we’re simply living in that moment, blurring everything around us to the point that nothing else exists beyond what we’re doing and who we’re with at the present time, aren’t we happier? We shift all our focus to that precise period of time that we don’t care about past or future or anything else that causes us concern and stress. We feel relaxed, playful, carefree, and genuinely happy. Your heart is open to love and…well, joy, and your mind is thinking positively by default. You view the world brighter because you’ve turned the mood switch to that direction”.

Joy smiled, her head turned back straight. The smile was authentic this time.

She didn’t need to say much. Charlotte understood anyway. She gave her a hug. One of those long ones where you wait for the other person to let go first and so you stay entangled for what seems like hours, laughing while you feel each other’s heart vibrate. The embrace was so tight, Charlotte could actually feel the crack that had marked Joy’s emotions.

We’re all loving people the way we wish we were loved and hurting them the way we wish we were not hurt”.

How different the world would be if we could – even for an instance – see things from another’s point of view, step in their shoes and view their perspective. How much better everything would be, if we could just let our pride aside for a minute and show some empathy to the people around us, particularly to those we say we care for the most”.

Sometimes, love has a way of coming back to you”, Charlotte added, loosening the squeeze.

If it’s meant to be, it won’t miss you. There is always a way if we truly want it”.

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Plant your energy

There is an experiment simple enough that children are even taught to carry out: you take two plants and water each of them equally, but to the one you speak lovingly with kind, encouraging words, while to the other you burst out your rage, anger and hatred. You watch them grow over time and soon realise that the first one blooms into a tall, sturdy, leafy plant, while the latter steadily withers away into misery.

Humans are like that too.

The words we receive affect us in every way.

We are told to be careful of the language we use to talk to ourselves. Those deafening voices inside our head and what they tell us. We shouldn’t allow ourselves to hear things we wouldn’t even tell our enemy. That being said, we shouldn’t tolerate such negativity neither from ourselves, neither from anyone around us.

We become what we constantly tell ourselves.

But have you ever considered that no one wants to be kicked at when they’re already down? When we’re having a bad day and someone else is having a great one, the aim is not to bring the latter down, but to lift the former up.

Friends are there to raise our spirits when we ourselves can’t talk ourselves out of a bad state. They need to realise when we require a pep talk, when we call for a reality check, or simply a few words of encouragement. There are days when life seems to suck. It’s just the way it is at that moment for some. And we need to help them deal with it. Not by showcasing all their negative traits, but by pinpointing all their positive ones so that they too can see how brilliant they are regardless if it doesn’t feel so at that time. We need people who can speak highly of us even in the midst of an argument. We don’t need people around us insensitive so as not to realise when they’re causing more trouble than they’re worth, overstaying their welcome and causing problems to an already tumultuous relationship. Friends respect our choices and the people we’re with, and they tolerate them even when they don’t agree with them. We desire friends who call to check up simply for the sake of it and who can sit with us in silence just for the company.

There is a time for being criticised and one for being consoled. Our people can distinguish between the two.

You can’t feed a plant with negativity and expect it to be the joy of life.

The same is true for people.

Treat them well, and they’ll give you even more of their heart.

It all comes down to how you make them feel.

Rainpour

When everything seems to be going just fine, we innately have an inexplicable fear that the wheel will turn to upturn it all.

We end up with nightmares that terrify us in our sleep and various thoughts that haunt us during the day.

We become clingy, vulnerable, insecure, and upset. Easily irritated by the slightest of things. We give importance to issues that shouldn’t matter and we are affected by every little detail around us.

We seek attention to alleviate the burden of the world we feel on our shoulders.

We desire to feel prioritised and important so we can regain part of that self-confidence that was drowned in those disturbing contemplations we create in our heads.

What we want is a person’s time – our person’s time – but that goes beyond the moments we simply spend together. It’s those instances when there are no other distractions around, and they devote their presence to you completely. That’s what we want. The other’s attention and energy. The feeling that for those (few) moments, you are their utmost priority, and there is nothing that can change that.

We want to feel special and loved, particularly at our most vulnerable state. When it starts to rain and it pours. When we view life under a dark cloud and can’t decipher that light at the end of the tunnel.

We want a hug that will wipe it all away.

A few soft works that speak to the heart.

A caring gaze that relights the spark in our eyes.

We want to feel the loving care we sort of lost along the way, that got pushed aside by the fear that if it’s too good, something bad is lingering in the shadows.

We need the confidence to believe that everything will truly be all right, because that is what we deserve; we’ve worked for it and we’ll get there. Eventually.

We want to trust that we’re not alone on that path there.

But most of all, we need to transform ourselves from using our energy to worry and moan, to believing, creating, trusting, healing, manifesting, and growing.

It’s the only way to stop the rain and bring back the sun.

Rain in a playground

© Roger Bultot

Happy thoughts are colourful. Like waking up to sunshine pouring through your windows. They are as fun and joyous as a ride at a children’s playground. They emit positivity and grant you an aura that makes you vibrate at a higher level, boosting you with confidence.

It is easier to create that happy mentality than to maintain it, though.

The latter requires effort we often fail to acknowledge. Or we’re too tired to do the work.

When adversity happens, our minds become mystified like clouds preparing for rain.

And when the thunderstorm strikes, our thoughts bring chaos to our world.

Also part of Friday Fictioneers

Nothing fixed

©David Stewart

Bright sunny days energise you for a positive day ahead. They help you believe that good things are coming. So you’re motivated to do more. You vibe higher, and you smile more.

But nothing is fixed in life. Not even the sunshine.

So when clouds arrive and it starts to rain, plans change.

Do you have a plan B?

There are 26 words in the alphabet, you’d better have alternatives.

A closed mindset is a bad trait to have. It doesn’t help you adapt or be flexible to the ever-changing circumstances around you.

We need to be prepared for everything.

Also part of Friday Fictioneers

Coloured time

©GE

And just like that, summer has passed and we’re already in the middle of autumn.

Without even realising how the days have gone by so quickly.

Often when we’re too busy with life itself, we don’t have time to even consider how it flies by.

Perhaps it’s better that way too.

Because we enjoy it more.

We fill our days with adventure, so much that it finds us even when we’re not looking for it.

The key is this: to keep yourself entertained so you are barely able to sulk about anything negative.

Keep your eyes, mind, and heart open. Good things are coming if you send out the right vibes.

The invisible battles

You know that cashier who was rude the other day at the supermarket? The salesperson who seemed uninteresting in helping you? The waiter who evidently ignored you no matter how politely you called numerous times? The person on the bus who took up the whole adjacent seat and did not allow you a space to sit, or the driver who broke out in rage at the morning traffic jam?

They all affect your mood somehow or other.

Because we allow ourselves to be unconsciously burdened by the other’s disposition.

Consider it: If you begin your morning with angered yells, noise from all around, impoliteness, offensive remarks and gestures, and a general irritation that has no apparent cause, won’t you too inadvertently adopt an agitation you cannot explain?

But what about if you started your day with a smile? A sweet good morning message from a loved one, an unexpected caring note, a smile with your take-away coffee, a ‘have a good day’ from the customer you assist, a polite wave from the driver you allow to insert the queue in front of you. Wouldn’t that instantly make you feel better? The satisfaction you receive is immense even from the slightest of things that may seem irrelevant to you.

That morning greeting may have made someone’s day. And it subconsciously also made yours too.

Be polite, always. There is no excuse for rudeness. Everyone is fighting a battle you know nothing about.

Courtesy costs nothing.

Life’s Lighthouses

You know it’s true that you have to look where you’re going, because you will inevitably go where you’re looking.

You might as well shine a light on the path that’ll get you there.

When we’re settled in a situation and time flies without us realising it, we sort of feel that we’ve found our way. But the truth is, it’s in our human nature to want more. To desire better. To aim higher. At least, that’s how we evolve. Otherwise we’re just swamping, living a life without colour, satisfaction, or fulfilment.

There comes a time, however, when we feel lost. When our life lens becomes blurred and gloomy and all we see is disappointment and disdain.

It’s when we’re sulking the most that we need people to stir us up. To tell us truths we often don’t want to hear but serve to awaken us. To show us we deserve better and that we are worthy of it.

Those who love you are those who are most irritated when they see you wasting away, because they know your value and your ability to do more, be more, achieve better.

As Wayne Dyer said, “if you change the way you look at things, the things you look at change”.

We all need someone to act as a lighthouse, to shine the way when we’re feeling lost in the darkness. To make us believe that we’re destined for greatness, and to boost us into envisioning its realisation.

Live with a grateful heart

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We should be grateful for friends to whom we can turn and say “I’m gonna moan for 20 minutes straight” and they’ll just make you comfortable and listen to every complaint you make.  We should be grateful for people to whom talking feels like therapy. For the family we choose to support us when life turns upside down.

We should be grateful for so much more than we actually do.

Because we don’t realise the instability of the modern world. How things may change in an instant. How plans rarely work out and how we’re often forced to forge different paths ahead.

When we get too comfortable to move, alter, or evolve, life will usually find ways to push us out of it.

We may need to reassess our entire theory of the world, but it will probably be for the best. If we’re not obliged to exit our comfort zone, we will never realise the potential we have.

This social-media-driven world has manufactured a mentality where everyone – every single person out there – has a voice that they too often than not use to proclaim how perfect and outstanding they are. Yet, it is those who have nothing to say that usually shout the loudest, and those who have nothing to show for that proclaim their greatness. Others simply try to prove their worth in actions, not hollow speeches.

We live in a contemporary state of constant disappointment but not surprise. Because we’ve learned to expect the worst, despite fighting for the best.

Regardless, however, there are so many things to still be grateful for: our good health, the family around us, the friends who embrace us, and the love we receive from the people we truly cherish.

A Personal Note

It may be a Capricorn thing. Or a female issue. Or hormonal distress. A mood swing. Stress. The weather. The environment. The surroundings. The bad temper of the driver in front. The attitude of the cashier.

There may be a myriad of reasons why.

But I tend to cry a lot.

It is what it is. I can’t help it.

When the waterworks start – regardless why – let it pour.

If you know anything about me, you’ll know that my ways to de-stress are either writing or weeping. Sometimes both simultaneously.

I need my time. As all people do, we need time alone to process the new realities around us, to get things sorted in our minds in our own way. To ponder on how to come back stronger. We all have different manners of coping with the world. Please understand that it has nothing to do with you personally. It’s just how each of us functions.

We need a period to outburst. To let it all out so we can relieve the tension.

When that passes – and it will soon enough – we’ll get back to our regular (stubborn, often obnoxious, moaning, and irritating) selves.

Just allow it to happen.

We need some time to figure things out, to draw up a plan, and to garner the courage to proceed. We’re not giving up. Consider it a pause on life, when everything is just too much to bear.

It is said that salt water heals everything: so when we’re crying, take us to the beach for a swim, or let us sit in the rain. Both will drown out the tears.

But don’t worry, the frown will turn upside down soon enough and the smile will re-appear.

Be patient.

I know it’ll work out in the end.

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