MC's Whispers

Whispering Silences

Archive for the tag “relaxed”

Avoiding the silence

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Many people start their day with the sound of the alarm clock buzzing in their ears. From that moment, our entire day is filled with noise – running water, the kettle singing, the phone ringing, email alerts, cars honking, doors slamming, music, trains on rails, voices of all pitches and intensities and so much more.

If you just sit still for a minute and breathe, you may even hear your own heart beat. Had it not been for all those noises that constantly surround us.

If you’re a person who easily gets lost in your thoughts, who drifts off in daydream or allows their mind to wander, every once in a while – perhaps more often than most people – you need the silence. You want to be able to enter public transportation without the hubbub, the clamour, the commotion. You don’t understand why people feel the constant urge to talk all the time. Some simply talk for the sake of talking. They are not really saying anything of substance; sometimes even nothing that makes sense. Perhaps sitting on the bus and talking on the phone to someone during the entire duration of your trip makes you feel important, that you’re not ‘wasting time’, or it is a way of keeping others astray. Because, yes, there are those types of people too, who want to talk so much that they will approach you and try to start a conversation out of nowhere, without your consent. Even if you kindly try to avoid it, it will turn into a monologue on their part, which you are obliged to listen. Unless you want to get off on the next stop and risk facing a worse situation on the next public transport you board.

People don’t appreciate the silence enough. It is as though they are avoiding their own thoughts. As if they are afraid of staying alone with themselves for a while. Of emptying their minds. Of discovering what their own perceptions on life are. Of even listening to the sound of their own heartbeat.

It is a shame. Because if we learned to be more mindful of our own well-being, of the rhythm of our breaths, of the ticking of our hearts, we wouldn’t be so agitated and stressed all the time, complaining about the world and everything in it.

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Sometimes you just have to croak

Frog-After-Diner-HDThere are so many times in a day that if you stop and think of how many things bug you just at that moment alone, you’d go insane. We people are like that. Get uptight, obnoxious and nervous wrecks over the slightest of things. Then try to find stress balls, yoga mats and tranquillizers to calm down. We should be more like frogs. They seem to know what they’re doing.

Think about it. Have you ever seen a frog stressed out?

Usually, frogs just sit on a leaf in a middle of a pond, musing. Who knows what may be going on in that (little) head of theirs? They’re just carefree, relaxed and serene.

In fact, do you know why frogs are always happy?

Because they don’t let anything bug them!

So maybe we too should be more like these little green amphibians. Always aware of what is going on around them, constantly monitoring their surroundings, seemingly distant, but ever-present.

It is natural that we all get irritated from time to time about pretty much everything. The trick is to demolish that bug with a speedy roll-out of the tongue and then act as if nothing extraordinary happened.

It may be hard being green, but it ain’t easier being any other colour either. So maybe we should take some hints from these little creatures croaking our way. After all, these short-bodied fellows live for over a decade and, compared to human proportions, this is quite remarkable.

So next time a bug hits you, take two seconds to squash it and then croak away carefree.

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