There is a thing with overthinkers – they usually feel everything too intensely too. And worse – perhaps – of all, they need everything to be in order. They are people who like to have a programme and as much as possible stick to it. They need to know how they want their day to pan out, so that they can try to do as many of those things they can. They are the people who fill their desks with post-its and when they strike out one task add another two.
But these are also the people who can’t stand the uncertainty of not knowing. Of not having a schedule and of being victim to a “wait and see” mentality. They might even panic in the face of this ambiguity.
They are people who usually suffer from an obsessive-compulsive disorder (OCD) of needing to have an order in their life for calm to prevail.
At the same time, these are those who have the deepest emotions. The ones who tear up from a line in a movie, from a surprise of a loved one, from a simple thank you for something they did well. In fact, this latter is what touches them the most – the demonstration of acknowledgement, appreciation and gratification that they are, they do, and they try, at the best of their abilities. It’s nice to tell those that matter that they do, and to these specific people, sometimes the simplest of words may mean the world.
Overthinkers may seem insane, but the world was never changed by sanity.