MC's Whispers

Whispering Silences

Archive for the tag “seize the day”

Offline

There is a reason why many meditation and life-seizing coaches recommend you go offline for as much as you possibly can.

Scrolling on a screen all day steals your energy and mental clarity.

But most of all, it takes you away from life itself.

Because be it as it may, life is what is that blur that is happening around your screen. Just lift your head up long enough to devour it.

We go outdoors to breathe in fresh air; to socialise with real people; to view greener fields, bluer waters, and clearer skies; to marvel at the beauty of the world we live in.

Yet we do nothing of that.

Because even out there, we’re stuck on a screen. We’re so invested in what everyone else is doing and showing off online that we hardly exploit our ‘free’ time. As if a photo for a social post is enough to have said that we’ve done something different. Sure, photos are the concrete remnants of our memories. But there’s so much more to that. It’s all the moments we spend talking, laughing, doing things, hugging, and simply being around our loved ones that make the difference. It’s the feelings we create in those moments that cannot be captured or properly portrayed in a photograph.

So next time you’re out and about, around your favourite people (or not), put down your phone and observe the world around you. s

You might just be amazed by it.

More time than life

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In a world of rapid developments, how easily do we take things (and people) for granted? We go to bed certain we will wake up the next morning; we postpone our schedules sure that we’ll have time later on; we procrastinate because we are confident we’ll complete our must-do’s some other instant.

But what if there wasn’t time?

There is a Mexican saying: “there is more time than life” (“Hay más tiempo que vida”) usually told to those who are constantly stressed and complain too much about not having time to fulfil specific goals. Loosely translated, it is that cliché we so often hear: “seize the day”.

It’s the prompt to take each moment for what it is, and realise it to the fullest. Do what you can now, experience every emotion to the utmost, because – really – who knows when you’ll get another chance, or what the next minute may bring.

And to be honest, a minute is a long time to waste. (Just try counting it while doing a plank).

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