MC's Whispers

Whispering Silences

Archive for the tag “tranquility”

Get out of your head

The reason we trouble ourselves is because we prioritise one thought over another. And that former one is usually a source of negativity and hypothetical scenarios that may never even play out. We need to get out of our heads and live in the moment. To appreciate what we truly have now, we need to stop dwelling on the ‘ifs’”.

She looked at him silent.

He was right. But she was too stubborn to admit it.

He gazed into her eyes transmitting a calmness that radiated from the depths of his soul. Even his breathing held a tranquil rhythm. She could feel the serenity soothing her. How could she remain angry at him? And for no apparent reason.

There are so many problems in the world. Serious ones. We don’t need to create more with our minds”, he said opening up his arms to embrace her in a forget-it-all-and-let-it-go hug.

Still she said nothing.

But she smiled, and her eyes lit up.

She loved him for this. For being able to comprehend her mood swings and loving her regardless.

Keep calm and sail on

It’s scary when everything seems to flow in order.

It feels like you’re waiting for the storm to arrive.

As if you’re in a canoe blissfully sailing calmly in a river, birds chirping all around, sun shining above, and a cool breeze complementing the ride, but all of a sudden you reach the end of a cliff and a steep waterfall awaits, where – like in movies – you have nowhere to hold on to and you end up falling off, screaming at the top of your lungs, before diving into the water below.

Yes, it might be an exaggeration, or an overreaction, or maybe both.

But nothing lasts forever – neither good nor bad times – and perhaps that is what is most terrifying when it’s all good.

There is not much you can do though, other than what most motivational speakers, life gurus and the like prompt you to: take each day as it comes. Live the moment and you’ll soon see that in creating and indulging in every instant, you build a life, one you’re happy and proud of, and which fulfills every essence of your being.

And that’s all that matters.

Anywhere in the world

©Bradley Harris

Anywhere in the world?

Yes, anywhere at all”.

I won’t tell you the clichés, that there is no other place I’d rather be than here. Truthfully, I would want to be at that place on earth where the ocean meets the mountain. Where the ends of the planet seem to meet in harmony. Where all nature is at peace. There is no evident – and ugly – human intervention in sight. It’s just you and the world. And your soul is calm. Like everything around you”.

Is there really such a place?

I sure hope so, otherwise I’ll be searching in vain”.  

Also part of Friday Fictioneers

Village air

©Sandra Crook

When he said he wanted to withdraw from the hectic routine his life had become, no one really imagined this is what he meant.

Months after being off-grid and out of range of all communication, his friends finally found him in a rural village driving a truck full of hay.

He had grown a beard that made him look somewhat more scruffy but in a charming way. But he seemed so much more relaxed and genuinely happy.

“I like it here,” he said, and for the first time he wasn’t pretending. It was true. The village air had rejuvenated him.

Also part of Friday Fictioneers

That different glow

©MCD_Kastanies

If you start off with no expectations, you’re going to have a wonderful time.

Remember that.

You’ll find it is true for any sort of travel. The less you anticipate, the more bewildered you become with everything around you. And the more you enjoy your time there. Because you realise you don’t need a lot to have fun.

A walk in the countryside, a coffee by the river, a meal at a cosy restaurant, a couple of drinks with friends. No matter where you are.

You’ll see; you glow differently when you’re actually happy.

Also part of Weekend Writing Prompt #222

Declutter

Psychologists say that we need our homes to be in order so our minds can follow suit.

Simply stating, we need to literally live in peace in order to find it.

It’s something you can easily notice: when your desk, living space, home is chaotic, more often than not so is your mind, and subsequently your entire psychological state of being. Disorganisation or disorder may cause increased levels of anxiety, stress, discomfort, confusion, and consequently lead to higher levels of irritation. We’re often upset and angry without really knowing why, but it all comes down to this: we need serenity around us. We need the minimum of things to clutter our space, we desire the order of our surroundings, the satisfaction that everything is ‘in place’, so that we can gain the encouragement and motivation to relax our own thoughts and find harmony within.

In short, we need to be able to literally view tranquility so we can begin to feel it.

Snow Day

©MCD

The best thing about snow, is that it makes everything prettier.

Even if just for a day, the white blanket that covers everything brings along a serenity and peace that is constantly lacking from our daily routines, even more so during a pandemic.

Even if the entire city or country paralyses for a day, because of half a metre (more or less) of snow, there is a tranquillity disbursed in the air.

Even if you take a day off work because it’s ‘snow day’, it turns out that you have the most fun when you become a child again. When you wake your friends up from the very early hours of the day so you can rejoice that it’s snowing in the midst of winter, but the flakes are huge and constant for hours. When you arrange to go make a snowman and play snowfights in the white-covered park, feeling as though you’ve retreated to a ski resort.

Even if just for a day, snow lifts up your mood regardless, makes you smile broadly for no apparent reason, and creates memories that last a lifetime.

Generation Gaps

https://www.theartof.com/assets/images/Webp_net-resizeimage(4).jpg

You know, when we were young, our only way of communicating with each other was if we were both home and both had a landline. Otherwise we were sort of lost in our own worlds”.

The young girl looked up from her mobile phone.

She was astounded by the truth of her grandfather’s words. She lived in an age where you could communicate with anyone anywhere in a matter of seconds. She didn’t know what it was like to not have a phone in hand and for her it was unthinkable to not be able to find out at any given time where anyone was and what they were doing. Mostly because her generation voluntary gave out that information online.

So what happened if you wanted to find out about someone but didn’t want them to know?” she asked coyly.

Well, you would have to ask someone who knew them too”.

But what if you didn’t want anyone to know?”

Like stalking?” her grandfather put it frankly.

Well, sort of…” she blushed.

There was no such thing in my time. If you’re relationship broke with someone, you tried to fix it. And if that didn’t work then you just got out of touch with them. And that was the end of it”.

The girl said nothing. She looked at her grandfather trying to imagine what that was like. Her generation was used to stalking each other on social media and getting obsessed with each other’s posts, overanalyzing, overthinking and overstressing. Everything in exaggeration. What was it like to not have to think about all this? To simply not care? To be calm?

Her grandfather was almost 100. He would still go out for long walks and had the patience of a mule.

She was agitated by even a fly’s buzz.

One time she had asked him if he never worries about anything. His reply was: “would it help?”

“To be calm is the highest achievement of the self” – Zen proverb

Magic waterfalls

©Dale Rogerson

“Look”. She saw his hand rise and point to the source of that calming sound they were hearing a while now. It was still the beginning of winter and the water was flowing rapidly.

She always loved that sound it makes. She found it stole your troubles and drowned them into its soothing flow.

“Listen”. She said. They stood mesmerised with the sunrays bathing their faces. It was a welcome touch in that cold morning.

Whatever happened, waterfalls had a magical way of making everything better. And of bringing them closer together.

Water, after all, is the source of life.

Also part of Friday Fictioneers

A green lifeline of tranquillity

bowl-and-leaves.jpgShe always believed a plant was necessary in every household. It was a symbol of hope and tranquillity. She had once been told that if she could take care of a plant then she could take care of a person. So she treated the little green lifeline as a precious friend, giving it a central position in the house.

This very plant was what taught her to embrace Thomas Jefferson’s quote: “It is neither wealth nor splendour; but tranquillity and occupation which give you happiness”. Gazing at it, she remembered that “worrying does not remove tomorrow’s troubles, but today’s peace”.

 

Also part of Friday Fictioneers

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