Declutter

Psychologists say that we need our homes to be in order so our minds can follow suit.

Simply stating, we need to literally live in peace in order to find it.

It’s something you can easily notice: when your desk, living space, home is chaotic, more often than not so is your mind, and subsequently your entire psychological state of being. Disorganisation or disorder may cause increased levels of anxiety, stress, discomfort, confusion, and consequently lead to higher levels of irritation. We’re often upset and angry without really knowing why, but it all comes down to this: we need serenity around us. We need the minimum of things to clutter our space, we desire the order of our surroundings, the satisfaction that everything is ‘in place’, so that we can gain the encouragement and motivation to relax our own thoughts and find harmony within.

In short, we need to be able to literally view tranquility so we can begin to feel it.